PEANUT BUTTER FUDGE

2

if you love peanut butter and bananas.. we’ll that’s a perfect dessert for you

PREPARATION TIME: 10mn (40min in a fridge)

NUTRITIONAL VALUE (12 sticks) : 48kcal/stick (1.2g fats, 5g carbs, 0.8g proteins)

INGREDIENTS

70g oats

1 banana

20g peanut butter

PREPARATION

  1. Mix everything in a blender.

  2. Put into a square cup and into freezer for 40min.

  3. Cut into sticks and that’s it.

Ps keep them in a fridge and eat them up in one day, because fresh is the best .

Advertisements

7 thoughts on “PEANUT BUTTER FUDGE

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s